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<< Tillbaka| Överskrift | Warming up, cooling down and stretching: preparing for a workout and recovering afterward deserve a lot more attention than many believe |
|---|---|
| Upplaga | 20(2) |
| Sidor | 30-32 |
| Överskrift | Warming up, cooling down and stretching: preparing for a workout and recovering afterward deserve a lot more attention than many believe |
| Beskrivning | Explains the physiology behind warming up, warming down and stretching prior to and following exercise. |
| Källa | Fitness management (Los Angeles) |
| Publicerad | Jan 2004 |
| Författare | Brucker B, Burman I., Diego MA, Field T, Field T, Hart S, Hernandez-Reif M, M., Molkin |