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Överskrift Warming up, cooling down and stretching: preparing for a workout and recovering afterward deserve a lot more attention than many believe
Upplaga 20(2)
Sidor 30-32
Överskrift Warming up, cooling down and stretching: preparing for a workout and recovering afterward deserve a lot more attention than many believe
Beskrivning Explains the physiology behind warming up, warming down and stretching prior to and following exercise.
Källa Fitness management (Los Angeles)
Publicerad Jan 2004
Författare Brucker B, Burman I., Diego MA, Field T, Field T, Hart S, Hernandez-Reif M, M., Molkin

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